Download 3 Minute Workout Latest Version
. Create a workout menu tailored to you!
Simply choose the difficulty level, the area of the body you want to focus, and the amount of time you want to train and a training menu is automatically generated will correspond to!
. A total of 48 carefully selected exercises!
48 different exercises, ranging from simple stretching to hard drill. The exercises are divided into four different levels of difficulty, so that you can get in shape at your own pace!
. Easy-to-follow animated and verbal instructions!
Follow example and instructions from the coach for a thorough workout. Just like a real personal trainer, your guide will keep you on your toes!
. Connect with Facebook and Shape Up With Friends!
Connect to Facebook your friends to monitor progress and compete with them on training points. Exercise with your friends to increase motivation and maximize results!
Current Version: 1.1.3
Android Requires: 2.3+
offered by: Ateam Inc.
also you can download Download 3 Minute Workout Latest Version
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